Hosted once again by the PesciVeggie, Ayurveda Night is back one more time for 2024!
We will be discussing ritucharya (seasonal lifestyle) as it pertains to vata season (winter). Come learn all the ways we can shift to support our minds, bodies and souls during this beautiful and necessary season of darkness, rest and change.
Of course, the center of our evening is food. Our PesciVeggie will be whipping up seasonally appropriate fare. Come learn through direct experience about food that is delicious and supportive.
Discussion includes a take-home hand-out with resources for further support and exploration.
Doors open @ 5:30m pm for dinner at 6 pm.
PLEASE RSVP DIRECTLY WITH THE DIRT BEAN (304) 799-4038
